Street Address

Epsom, Surrey

Phone Number

Shelley Ormerod Pilates

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Pilates is for Everbody

Why Pilates?

Pilates controlled movements puts minimal impact on your joints, connects your mind to your body honing your focus, allowing you to alleviate daily stress.

It focuses on your core areas, stregthening your abdominals, helping to ease back pain, and brings a new vitality to the body.

Pilates works on your balance, posture, strength and flexibility.

What I Offer

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Classes at Cobham Pilates

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Home Studio Privates

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Pilates for Companies

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Begin your wellness journey here…

New to Pilates and the Reformer?
Want to learn more? Contact me for more information and a trial session to discover how Pilates can help you reach your goals.

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Shelley trained with the UK’s leading Pilates Academy, Body Control Pilates, and is based in Epsom, Surrey – United Kingdom.

07985 425 802